The Outdoor Gourmet Company Coq Au Vin —190 g

Preparation & Nutrition Serves per pack 2. Net weight 190g. Preparation: Remove potato pouch. Add 313 ml (1¼ cups) of boiling water to meal pouch and 250 ml (1 cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size 376g (once prepared)

Per Serve - Energy 1660kJ (397Cal), Protein 21.3g, Fat - total 13.8g, Fat - saturated 4.3g, Carbohydrate - total 44.6g, Carbohydrate - sugars 12.4g, Sodium 2040mg

Per 100g - Energy 442kJ (106Cal), Protein 5.7g, Fat - total 3.7g, Fat - saturated 1.1g, Carbohydrate - total 11.8g, Carbohydrate - sugars 3.3g, Sodium 541mg

Ingredients Mashed Potato (Potato Flakes (Potato, Emulsifier (471), Antioxidant (Citric Acid), Preservative (223) (Sulphites)), Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Canola Oil, Salt, Sugar, Chives), Chicken Dices (25%) (Chicken, Salt, Mineral Salt (451, 450)), Sauce (Sugar, Thickener (1442), Maltodextrin, Flavours ((Sulphites) (Flavour Enhancer (635)), Vegetables, Salt, Mushroom, Hydrolysed Vegetable Protein, Vinegar, Herbs, Colour (Caramel I), Yeast Extract, Canola Oil, Vegetable Extract), Onion, Green Beans (Green Beans, Acidity Regulator (331, Sodium Bicarbonate)), Mushroom.

Allergens Contains Milk, Soy, Sulphites. May contain Crustacean, Egg, Fish, Almond, Cashew.

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