Sleeping Bag Size Guide

When you're choosing a sleeping bag, there's a few things to consider — where you're going, what the temperature is likely to be and which type of insulation you want. In addition, it's worth considering what size sleeping bag will suit you best. At Macpac, we know everyone's different, so we offer a variety of sleeping bag sizes across our range. With standard, extra-large and women's sizes available, you're sure to find the best bag for your next adventure.

To help guide you, we recommend considering your height and shoulder width. Check your measurements against those of our bags for the right size.

In general, we recommend the following:

• For 'mummy' shaped bags, we recommend the maximum user height is 25 cm less than the stated length of the bag
• For rectangular shaped bags, we recommend the maximum user height is 30 cm less than the stated length of the bag
• For kids' sleeping bags, we recommend the maximum user height is 20 cm less than the stated length of the bag

	Back Length			Shoulder Width
Measurement (cm)	Standard	Womens	Extra Large	Standard	Womens	Extra Large
Epic 400/600	200 cm	N/A	212/210 cm cm	80 cm	N/A	82 cm
Epic 800/1000	220 cm	N/A	233 cm	85 cm	N/A	85 cm
Latitude 500/700	219 cm	204 cm	234 cm	78 cm	79 cm	80 cm
Overland 400	200 cm	185 cm	212 cm	80 cm	81 cm	82 cm
Escapade 150	206 cm	N/A cm	N/A cm	83.5 cm	N/A cm	N/A cm
Escapade 350/500/700	227 cm	212 cm	242 cm	83 cm	84 cm	86 cm
Aspire 360/500	219 cm	N/A	234 cm	81 cm	N/A	84 cm
Aspire 270 Kids	180 cm	N/A	N/A	70cm	N/A	N/A
Roam 200	218 cm	N/A	233 cm	78 cm	N/A	81 cm
Roam 160 Kids	160 cm	N/A	N/A	62 cm	N/A	N/A

Choosing the right size

It's important to have the right size sleeping bag for a few reasons. Firstly, to maximise warmth and comfort, and secondly, to minimise weight. To maximise warmth, you want to reduce the amount of air space between you and the inner walls of your bag — however you still need enough room to move comfortably and to allow the down to fully loft for thermal efficiency. Remember, if you're still unsure or think you're between sizes, it's best to visit a store to try them out.

Women's Fit

Designed for women, these sleeping bags have a more feminine shape with increased room at the hips and a slightly narrower shoulder. Featuring the same fill weight (or quantity) of down as our regular sleeping bags, the women's specific version is marginally shorter in length. This provides a greater concentration of down for improved core insulation.

Back Length

This measurement is taken inside the bag, from the top of the hood down to the foot seam.

Shoulder width

This measurement is taken inside the bag, across the widest point of the back — excluding the zip.

Packed Measurements

(based on STD size stuff sack measurements, uncompressed)

Sleeping Bag	Packed Length (cm)	Packed Width (cm)
Epic 400	43	28
Epic 400	47	31
Epic 800	50	34
Epic 1000	54	38
Latitude 500 XP	41	29
Latitude 700 XP	46	31
Overland 400	43	28
Escapade 150	29	21
Escapade 350	38	29
Escapade 500	40	30
Escapade 700	40	32
Aspire 360	46	37
Aspire 500	50	45
Kids' Aspire 270	37	36
Roam 200	40	32
Kids' Roam 160	35	23